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This class is for women only. Run by two highly decorated black belts, Professor Roya Sarwary and Professor Bruna Maciel, this is the perfect class for you to try out BJJ and learn self defence in a comfortable environment surrounded by other women who are eager to learn and passionate about jiu jitsu!

If you’re new to jiu jitsu, this is the class for you. In this class you will learn the fundamentals of BJJ: how to move your body, and fundamental positions, self defence tactics, and other skills that will become the foundation of your BJJ practice longterm. Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and and  ground fighting.

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